Chickpea Courgette & Mushroom Pancakes
Makes 8 pancakes
Ingredients
- 2 cups chickpea flour
- 2 cups lukewarm water
- 3 teaspoons rock or mineral salt
- 3 teaspoons Italian herbs
- 2 grated Courgettes (Zucchini)
- 6 sliced Mushrooms
- Olive Oil (small splash in the batter)
Method
- Whisk together flour and water. Add herbs, oil and salt. Whisk through.
- Add courgettes & mushrooms. Mix together.
- Leave to stand for about 30 minutes. Mixture may thicken up as the chickpea flour absorbs the water.
- Heat olive oil in a non stick pan.
- Pour some batter into the pan and shake to cover the bottom of the pan. Cook until golden then turn over and cook the other side.
- Serve hot.
Optional extras
Makes a delicious breakfast when served with eggs, bacon and some Sundried tomato, red pepper and cashew nut pesto.
Download a Microsoft Word version of our Chickpea Courgette & Mushroom Pancakes Recipe
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